Pay-Per-Class
Select from hundreds of on demand classes focusing on different muscle groups and workout right from your living room. Classes range from $10-$12 and are available for rent and can be streamed for up to 72 hours. Some specialty classes (such as intensives, fundraisers or charity classes) can be downloaded and stored on your mobile device. Take them on the go!
Or choose a Monthly Subscription and join us every week, for LIVE interactive classes in addition to full access to the entire On Demand Library. (Live & On Demand nav bar)
Barre
Classes based around small movements to focus on toning muscles; Barre Strength, Barre Core, Barre Cardio.
Body Weight & Bands
No major equipment needed here, just you, a floor and these classes.
Booty/Lower Body
Target that hamstrings, quads, calves and booty here.
Upper Body
Targeting arms, biceps, triceps and shoulders.
Upper Body
Tone your Biceps, Triceps, shoulders and chest with these videos.
HIIT / Cardio / Full Body
High-intensity interval training (HIIT) and classes that will get your heart rate up and burn fat.
DISCLAIMERS:
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
Beckybfit.com offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.